The social support hypothesis, in contrast, is based on the idea introduced by Cobb (1976) that social support alleviates the detrimental effects of adverse life events.
From: Emotions, Technology, and Health, 2016
Related terms:
- Epigenetic Modification
- Self-Esteem
- Child Rearing
- Psychiatric Disorder
- Socioeconomic Status
- Stressors
Social Support
Christine Schwarzer, Petra Buchwald, in Encyclopedia of Applied Psychology, 2004
3 Social Support and Health
Since Cassel hypothesized in 1974 that, under stressful conditions, the lack of social support will lead to a higher risk of becoming ill, research has shown that supportive interactions among people are protective against the health consequences of life stressors. It appears that social support can protect people in crises from a wide variety of pathological states, from low birthweight to death. However, recent research reviews of the empirical evidence of social relationship factors being protective against life stressors have yielded rather inconsistent results. One of the main reasons for such inconsistent findings might be the rich diversity of definitions and conceptualizations of social support and the complexity of the support process. A person’s ability to cope effectively depends on the stressor itself, the type of preferred coping resource, and the resources available to the individual. There are several major types of coping resources, and social support is only one of them.
Investigating the question of stress buffering versus the direct effect provided a better understanding of the effects of social support. According to the stress buffering hypothesis, social support is needed only when people are under high stress. In that case, social support can buffer the negative stressful impact of critical life events such as divorce, loss of a loved one, chronic illness, pregnancy, job loss, and work overload on health. This means that the health and mental health benefits of social support are evident mainly during periods of high stress, whereas social support may have few physical or psychological benefits during periods of low stress. The stress buffering effect is depicted on the left-hand side of Fig. 1. Another model that explains how social support affects people suggests a direct effect and is illustrated on the right-hand side of Fig. 1. Here, social support has a direct positive effect on physical or mental health independent of stress levels. In other words, regardless of whether people are experiencing stressful situations, social support is generally beneficial.
FIGURE 1. Stress buffering effect (left) and direct effect (right) of social support.
Empirical evidence for both direct and buffering effects of social support has emerged. In 1986, Hobfoll reported that the direct and stress buffering effects occur simultaneously and that one type of effect is more prominent than the other in a given instance.
An overwhelming amount of evidence shows that social support has effects on both psychological and physical health. One remarkable result for physical health is that social support reduces the risk of dying from disease, suicide, or accidents by about the same percentage as does smoking. Moreover, increased social support from family, friends, and/or colleagues is related to decreased psychological distress. With help and support, people are psychologically better able to manage critical life events, such as unemployment and divorce, as well as everyday problems and hassles.
In Fig. 2, a theoretical framework for social support as a coping resource helps to illuminate the effects of social support on health, referring to stress theoretical underpinnings.
FIGURE 2. Theoretical framework for social support as a coping resource.
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Social Support☆
Petra Buchwald, in Reference Module in Neuroscience and Biobehavioral Psychology, 2017
Social Support and Health
Since Cassel hypothesized in 1974 that, under stressful condition, the lack of social support will lead to a higher risk of becoming ill, research has shown that supportive interactions among people are protective against the health consequences of life stressors. It appears that social support can protect people in crisis form a wide variety of pathological states, from low birthweight to death. However, recent research reviews of the empirical evidence of social relationship factors being protective against life stress yielded rather inconsistent results. One of the main reasons for such inconsistent findings might be the rich diversity of definitions and conceptualizations of social support and the complexity of the support process. A person's ability to cope effectively depends on the stressor itself as well as on the type of preferred coping resource, and the resources available to the individual. There are several major types of coping resources, and social support is only one of them.
A better understanding of the effects of social support was provided by investigating the stress-buffering versus the direct-effect question. According to the buffering hypothesis social support is needed only when people are under high stress. In that case social support can buffer the negative stressful impact of critical life events, such as divorce, loss of a loved one, chronic illness, pregnancy, job loss, and work overload on health. That means, the health and mental health benefits of social support are mainly evident during periods of high stress but when there is only little stress, social support may have few physical or psychological benefits. The stress-buffering effect is depicted in Fig.1 on the left hand side. Another model which explains how social support affects people suggests a direct-effect and is illustrated in Fig.1 on the right hand side. Here social support has a direct positive effect on physical or mental health independent of stress levels. In other words, whether or not people are experiencing stressful situations, social support is generally beneficial.
Figure1. Stress-buffering effect (left) and direct effect (right) of social support.
Empirical evidence for both, direct and buffering effects of social support has emerged. Hobfoll as one expert on social support says that both direct and stress-buffering effects occur simultaneously and that one type of effect is more prominent in a given instance than the other.
An overwhelming amount of evidence showed that social support has effects on both, psychological and physical health. One remarkable result for physical health is, for example, that social support decreases the risk of dying from disease, suicide, or accidents by about the same percentage as smoking does. Moreover, increased social support from family, friends or colleagues is related to decrease psychological distress. With help and support people are psychologically better able to manage critical live events as unemployment, divorce as well as everyday problems and daily hassles.
In Fig.2 a theoretical framework for social support as a coping resource should illuminate the effects of social support on health referring to stress theoretical underpinnings.
Figure2. Theoretical framework for social support as a coping resource.
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What Is Emotional About Emotional Robotics?
Thorsten Kolling, ... Monika Knopf, in Emotions, Technology, and Health, 2016
Affect in Human-Animal Interactions
It is well known that for many people, animal companions provide emotional support through mutual affectionate attachments (i.e., the human-animal bond, Archer, 1997; Beck & Katcher, 2003). In a recent review, Beetz, Uvnäs-Moberg, Julius, and Kotrschal (2012) summarized their findings on the effects of human-animal interaction on psychosocial and psychophysiological parameters. The authors conclude that human-animal interactions (HAI) have clear positive effects on a variety of psychological states and factors, (1) improvement in social attention, behavior, interpersonal interaction, and mood, (2) reduction in stress-related parameters such as cortisol, heart rate, and blood pressure, (3) reduction in self-reported fear and anxiety, as well as (4) improvement in mental and physical health, especially cardiovascular health. Additionally, limited evidence from a small number of studies suggests that HAI has positive effects on (1) stress-related parameters such as epinephrine and norepinephrine in patients with heart failure (Cole, Gawlinksi, Steers, & Kotlerman, 2007), (2) immune system functioning (Charnetski, Riggers, & Brennan, 2004), (3) pain management in nursing homes (Darrah, 1996), (4) trustworthiness and trust in other persons (Guéguen & Ciccotti, 2008), and in children leads to (5) reduced aggression (Hergovic, Monshi, Semmler, & Ziegelmayer, 2002) and (6) enhanced empathetic skills (Hergovic et al., 2002) as well as (7) improved learning (Gee, Christ, & Carr, 2010).
In view of these positive findings on the effects of HAI on emotions, it is important for emotional robotics to find out the reasons why and how animals affect the mental and physical health of humans. Although a unified framework on the question is not available, three theories that specifically address the emotional effects of human-animal interactions would appear to be important (also see O’Haire, 2010).
The biophilia hypothesis (Wilson, 1984) claims that humans have an instinctive bond and an innate propensity to attend to and be attracted by animals. From an evolutionary standpoint, attending to animals in the wild and understanding an animal’s behavior increases survival chances. In line with this reasoning, a number of studies have demonstrated that animals have calming and relaxing effects on humans (Gullone, 2000), while agitated and aggressive animals are purported to have the opposite effect. By testing different populations in different settings (DeMello, 1999; DeSchriver & Riddick, 1990; Friedman, 1995), it has also been shown that simply viewing calm and friendly animals, and even more so when interacting with them, can reduce anxiety (reduction in cardiovascular, behavioral, and psychological indicators and measures).
The social support hypothesis, in contrast, is based on the idea introduced by Cobb (1976) that social support alleviates the detrimental effects of adverse life events. A wealth of research indicates that social support is very important to well-being under stressful life circumstances and both helps prevent and alleviate depression and anxiety, and aid recovery from physical illnesses (see Thoits, 2011, for a review). In the context of HAI, the social support theory posits that humans and animals function as a source of social support in different ways (McNicholas & Collis, 2006). On the one hand, animals are a source of social support in and of themselves. They provide both emotional support in the form of concern, comfort, reassurance, sense of belongingness, and self-esteem, for example, by encouraging feelings of self-worth and confidence. According to a report by Bonas, McNicholas, and Collis (2000), animals score even more highly than humans on some aspects of social support, namely in terms of providing companionship, nurturance, and a reliable alliance. This finding is probably rooted in their constant availability, their nonjudgmental support, and their unconditional love (see Walsh, 2009). Unlike humans, animals are unable to criticize, retaliate, feel overwhelmed by or reject another’s feelings, and thus they provide a more consistent, demonstrative, and positive mirror that promotes a positive sense of self (see Brown, 2004, for a perspective on human-animal bonding and self-psychology). In addition, a lack of cognitive as well as linguistic abilities means an animal is unable to lie, verbally criticize, or betray trust (Serpell, 2002), which may also explain the positive effects of HAI.
Besides providing direct social support, animals also act indirectly as social facilitators or “social lubricants” (Kruger & Serpell, 2006; McNicholas & Collis, 2006). They provide either a neutral topic of conversation (Fine, 2006), or they affect the beliefs of others about their owner. For example, it has been shown that persons with animal companions are perceived as happier, friendlier, less threatening, more relaxed, and more desirable as acquaintances or friends, even when they belong to groups that are commonly stigmatized (Eddy, Hart, & Boltz, 2001). Woods, Giles-Corti, Bulsara, and Bosch (2007) report that dogs can play a significant role in mediating social relationships ranging from greetings by strangers to deep friendships, and the membership in broad social networks. Thus, animals can indirectly help humans to fulfill their social and emotional needs.
Social cognitive theory is also used to explain the positive effects of nurturing and caring for animals. This theoretical perspective suggests that interaction with an animal enhances self-efficacy (Bandura, 1977) and personal agency. Studies show that animals are effective in both aspects (Allen, Kellegrew, & Jaffe, 2000; Berget, Ekeberg, & Braastad, 2008). This, in turn, may foster a sense of personal achievement and self-esteem (see Catanzaro, 2003), all of which encourage positive affect. Furthermore, the dependence of animals on humans provides a reason for people to adopt health-promoting behaviors toward themselves, and can also help them to schedule the day, e.g., retirees (Dembicki & Anderson, 1996). It has also been demonstrated in clinical samples that caring for and looking after another live being has positive behavioral effects (Allen et al., 2000; Berget et al., 2008).
Last, but not least, human-animal bonding is not unidirectional but dyadic in nature (Odendaal, 2000; Serpell, 2002). Not only do animals fulfill various roles for humans such as that of friend, companion, or servant, but humans also ascribe different roles to their animals (e.g., that of caretaker or teacher). Due to their dependence on humans, animals are provided with nurturance and protection (O’Haire, 2010), and they reward these efforts by reacting positively.
Overall, empirical research on the effects of human-animal interactions has demonstrated that interacting with animals has a number of positive emotional effects on humans, such as reduced stress, anxiety, and fear, and that these can be assessed on a behavioral as well as a physiological level. Human-animal interaction is not only of evolutionary importance but also directly and indirectly supports the human need for social and emotional fulfillment.
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Social reactions to disclosure of interpersonal violence and psychopathology: A systematic review and meta-analysis
Emily R. Dworkin, ... Sarah E. Ullman, in Clinical Psychology Review, 2019
1.2 Social reactions to interpersonal violence
According to the stress-buffering hypothesis, social support is especially beneficial to health under times of stress or adversity (S. Cohen & Wills, 1985; Taylor, 2011), and research has increasingly demonstrated the importance of reactions of others in recovery from trauma (S. B. Campbell & Renshaw, 2018; Wagner, Monson, & Hart, 2016). Expectancy violations may be more harmful after trauma, when the ability of social supporters to “step up” is put to the test. Of the forms of trauma, expectancy violations may be even more potent following SA and other forms of interpersonal victimization, given that they are highly-stigmatized forms of trauma (Kennedy & Prock, 2018). When survivors disclose, this creates an opportunity for their positive expectancies of their social supporters to be violated, given that social supporters may have problematic beliefs about victimization or limited knowledge of how to respond due to the stigmatized nature of these experiences (Banyard, Moynihan, Walsh, Cohn, & Ward, 2010). Although many survivors of violence report disclosing to others to obtain help, support, or understanding (Ahrens, Campbell, Ternier-Thames, Wasco, & Sefl, 2007) and may be distressed by a violation of these explicit expectations, any responses that violate basic expectations of caring or concern from social supporters in response to a crisis may be harmful. Indeed, research emphasized the harm of social reactions to victimization that involve betrayal (Freyd, 1994), which could be considered as a violation of an expectancy of protection. In addition, cognitive theories of the development of PTSD emphasize the importance of trauma-related beliefs (Ehlers & Clark, 2000; Resick, Monson, & Chard, 2016), which could include the development or confirmation of beliefs that others cannot or will not provide help or support when needed. In addition, social interactions after victimization may affect beliefs about oneself (e.g., self-blame) (Kennedy & Prock, 2018) as well as beliefs about appropriate coping strategies (e.g., approach versus avoidance) (S. B. Campbell, Renshaw, Kashdan, Curby, & Carter, 2017) that could affect recovery processes.
Following the broader literature on social support, social support offered in response to interpersonal victimization can be considered in terms of both received support and perceptions of that support. Received support in response to interpersonal violence, termed “social reactions,” includes objectively-observable interactions with others regarding victimization, both positive and negative. These social reactions are typically assessed using the Social Reactions Questionnaire (SRQ) (Ullman, 2000). The SRQ was developed by using qualitative data and existing literature to generate a set of reactions commonly received by SA survivors. Survivors are asked to indicate how often they received each reaction from others following victimization. Factor analyses of the SRQ have characterized social reactions both in terms of valence (i.e., positive or negative) and specific types of positive (e.g., emotional support) and negative (e.g., victim blame, distraction) reactions. Overall, the vast majority of survivors who disclose report receiving both positive social reactions (97%) and negative social reactions (98%) (Filipas & Ullman, 2001). Perceived support in response to interpersonal violence, in contrast, reflects survivors' appraisals of these social reactions (e.g., perceptions of the degree to which the social reactions they receive are helpful or satisfying). Unlike the general form of perceived social support described previously, which reflects perceptions of both anticipated and actual support provided, perceived support in response to interpersonal violence reflects perceptions of the actual social reactions received. Importantly, qualitative research has shown that survivors sometimes report positive appraisals of negative social reactions and negative appraisals of positive social reactions (Ahrens & Aldana, 2012; Dworkin, Newton, & Allen, 2018; Lorenz et al., 2018), indicating that perceptions do not necessarily correspond to the actual social reactions received.
Evidence suggests that the relationship of these various types of victimization-specific social support to psychopathology largely parallels the broader social support literature. Specifically, the frequency with which survivors report receiving negative social reactions is associated with worse psychopathology, the frequency with which survivors report receiving positive social reactions has nonsignificant associations with psychopathology, and more positive perceptions of social reactions are associated with lower psychopathology. Next, we review the literature on each of these types of support in relation to psychopathology.
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Parenting in context: Revisiting Belsky’s classic process of parenting model in early childhood
Lindsay Taraban, Daniel S. Shaw, in Developmental Review, 2018
Socioeconomic status
Although not considered in Belsky’s original model, SES and, to a lesser extent, minority status emerged across a variety of domains as important contextual factors influencing the magnitude of associations between predictors and parenting outcomes. Overall, low-SES and minority status (although likely confounded) appear to enhance relations between stressors and impaired parenting. Among mothers in a large meta-analysis with adequate financial resources, for example, the effect size of the negative association between depression and positive parenting was zero; among mothers who were financially disadvantaged, however, this effect size was moderate (Lovejoy et al., 2000). Similarly, a meta-analysis of paternal depression found that the association between depression and more negative parenting was stronger for non-Caucasian fathers. Even more striking, high SES was found to reverse the directionality of negative associations between child negative emotionality and parenting in multiple studies (Crockenberg, 1986; Paulussen-Hoogeboom et al., 2007, 2008). Specifically, child negative emotionality was associated with more sensitive parenting among high-SES samples, but with reduced sensitive parenting among less affluent samples. In addition to increasing the likelihood that stressors will be more strongly related to impaired parenting, low SES also appears to increase the salience of protective factors. Consistent with the buffering hypothesis, social support has been found to be more strongly associated with positive parenting in the context of stress, such as among low-income, homeless, and African American mothers (Lutz et al., 2012; Green et al., 2007; Woody & Woody, 2007).
SES is typically measured using a single factor, most often income or educational attainment (Hauser & Warren, 1997). However, when thinking about associations with parenting, SES, particularly at the lower spectrum, goes far beyond “amount of dollars” or “amount of education” that parents have attained. Low-SES is likely associated with a host of other factors that impact parenting, such as neighborhood quality, access to quality childcare, availability of developmentally-appropriate toys and learning materials in the home, stability of caregivers over time, household chaos, access to high quality and affordable food, and exposure to toxins (e.g., Duncan & Magnuson, 2012; Shaw & Shelleby, 2014). Additionally, low SES is likely related to higher levels of daily and chronic stress, undermining parents’ well-being (Baum, Garofalo, & Yali, 1999). Finally, it also is possible that there are certain traits that predispose individuals to moving into and remaining in low-income brackets and that could undermine parenting (e.g., personality, psychopathology). For example, lifetime history of low-SES status has been associated with high levels of neuroticism and low levels of conscientiousness (Jonassaint, Siegler, Barefoot, Edwards, & Williams, 2011). Thus, when considering direct associations between SES and parenting, or the moderating role of SES on associations between contextual predictors and parenting, it is important to keep in mind that SES itself it very unlikely to be a mechanism, and that it represents a broad and varied influence. Future research would benefit from further exploration of why and how SES influences parenting in early childhood.
It should be acknowledged that the pattern we observed regarding SES and parenting was based on a limited number of studies, and—as is a common problem in the field—there are likely studies reporting null effects of SES that have not been published in the literature or that we failed to find during our review of the literature. Still, we did not purposely search for studies related to SES, nor did we have any initial hypotheses about how SES would interact with context to predict parenting. Thus, we believed the pattern of results that emerged during the course of our review warranted comment. A more systematic review of the literature may be necessary to validate our initial hypothesis that SES increases the strength of associations between contextual factors and early childhood parenting.
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Understanding the multidimensional trajectory of psychosocial maternal risk factors causing preterm birth: A systematic review
Kavita Batra, ... Patricia Cruz, in Asian Journal of Psychiatry, 2020
4.3 Life-course variations and antenatal stress
4.3.1 Marital status
Unmarried women of all age groups were significantly more likely to have preterm labor/birth as compared to their married counterparts, and the risk was higher if the mother was under 20 years of age (El-Sayed et al., 2012). The association between marital status and preterm birth was hypothesized to be mediated through other important psychosocial constructs such as access to prenatal care, financial stability and social support, and pregnancy-related anxiety and depression (Cohen and Wills, 1985; El-Sayed et al., 2012). It is well established that lack of social support affects mental well-being (through anxiety and depression), which then further impairs the physiological processes of the body resulting in adverse health outcomes (Cohen and Wills, 1985). According to the “buffering hypothesis,” social support prevents an individual from negative consequences of stressful events, hence acting as a buffer (Cohen and Wills, 1985). The type of social support was also investigated in one of the studies included in this review which reported the partner’s support to be more significantly correlated with the birth outcome than the support from family and friends (Surkan et al., 2017). Women without support from their partner had higher levels of stress during pregnancy when compared to those who had partner involvement and support (OR 1.20, 95 % CI: 1.03–1.30) (Surkan et al., 2017). This finding was consistent with other studies which reported higher preterm birth (PTB) rates among mothers lacking social support (Hetherington et al., 2015; Merklinger-Gruchala & Kapiszewska 2019; Shah et al., 2010).
4.3.2 Pregnancy intendedness
Another life course variation which was reported to be associated with birth outcomes was pregnancy intendedness (Messer et al., 2005). Preterm birth is also believed to act through the stress pathway; women with an unintended pregnancy may have more stressful events as compared to those with a planned pregnancy (Orr and Arden Miller, 1997). Berkowitz and Kasl (1983) reported that pregnancy intendedness is a very important social indicator. African-American women were reported to have less pregnancy intendedness scores as opposed to white females (Berkowitz and Kasl, 1983). It was hypothesized that African-American women perceive less support from their partners as opposed to white females (Berkowitz and Kasl, 1983). Another reason that may have led to a lower pregnancy intendedness score was previous obstetric complications, which heightened maternal anxiety or depression, leading to preterm birth (Berkowitz and Kasl, 1983).
4.3.3 Homelessness
Cutts and colleagues (2015) identified homelessness as another important life course factor, capable of generating a cascade of events that can affect birth outcomes. It was reported that homelessness during the prenatal period was strongly associated with premature birth (Cutts et al., 2015). The results of the Cutts et al. study were consistent with a previous study which reported that adverse birth outcomes were more common among homeless women as compared to the general population (Stein et al., 2000). However, it is not clear if homelessness affects birth outcomes directly or indirectly. The mechanism through which homelessness operates remains elusive. According to past reviews, homelessness was considered as one of the long-term stressors in the pregnancy period and was believed to be associated with preterm birth (Dunkel-Schetter & Tanner, 2012). It could presumably be due to poor nutritional intake, low body mass index (BMI), and increased stress/anxiety, which would make homeless women even more likely to have adverse health outcomes, especially preterm labor (Dunkel-Schetter & Tanner, 2012; Johnson and McCool, 2003). Premature birth rates were even worse if the homeless women were African-American (Stein et al., 2000). The premature birth rates among African-American homeless women were 3 % higher compared to the national average (Stein et al., 2000).
4.3.4 Childhood experiences and stress
Among all other lifetime events, childhood experiences were also shown to have an effect on adult health outcomes (Selk et al., 2016). It was reported that women who experienced sexual abuse in childhood were 22 % more likely to have preterm deliveries in adulthood (Selk et al., 2016). In addition to the known neuroendocrine response causing psychosocial stress, other mechanisms such as the tendency to adopt unhealthy behaviors, impaired health (e.g., sexually transmitted diseases), injuries due to forced sexual activity, and the increased likelihood to have chronic diseases, can help to explain this association (Petrak, 2000; Roy et al., 2010). This report is congruent with a previous review which described a positive association between childhood maltreatment and adult psychological health and suggested that abuse in childhood was an important source of stress in pregnant women (Wegman and Stetler, 2009). Irrespective of the source of stress, the association of stress and preterm birth mediates through heightened anxiety which might activate the neuroendocrine system to cause premature labor (Berkowitz and Kasl, 1983). The association of maternal stress and adverse neonatal outcomes has also been studied in Asian settings and underscores the importance of implementing psychosocial support services for expectant mothers in the perinatal period (Lim et al., 2020).
Given a pre-existing risk of significant physical and emotional changes in the perinatal period, there is an urgent need for a call to action to prevent psychological morbidities among pregnant women (Tareen and Tandon, 2018). A multifaceted approach emphasizing the prevention of risk factors of maternal disorders, early diagnosis and screening by providers, addressing psychosocial problems, and adopting psychotherapy and medication regimens have been proposed to promote maternal and neonatal outcomes (Tareen and Tandon, 2018). The integrated approach of delivering mental health services (in conjunction with primary health services), such as supportive psychotherapy, routine maternal health monitoring, stress management, and life skills trainings have generated promising results in reducing anxiety and depression among expectant mothers living in low- or middle-income countries (George et al., 2020; Noorbala et al., 2019; Tandon et al., 2014). These psychological interventions have the potential to improve maternal and neonatal outcomes, highlighting the need for their widespread implementation across other countries, including the U.S.
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FAQs
What is the hypothesis of social support? ›
Social Support and Health. Since Cassel hypothesized in 1974 that, under stressful condition, the lack of social support will lead to a higher risk of becoming ill, research has shown that supportive interactions among people are protective against the health consequences of life stressors.
What are the 4 types of social support? ›- Material Support. Sometimes called instrumental support, material support includes any tangible, material aid or service to another person or group. ...
- Emotional Support. Emotional support comes from expressions of empathy, trust, caring, hope and love. ...
- Informational Support. ...
- Appraisal Support.
In the direct effects (also called main effects) hypothesis, people with high social support are in better health than people with low social support, regardless of stress. In addition to showing buffering effects, perceived support also shows consistent direct effects for mental health outcomes.
What is Cohen Wills 1985 social support theory? ›Social support is defined as resources provided by other people (Cohen & Wills, 1985) . The social support obtained from social relationships improves the emotions and feelings of individuals and contributes to their ability to solve problems and manage negative behaviors such as problematic smartphone use. ...
What are the three components of social support? ›Introduction. Social support is a general rubric that encompasses at least three distinct types of support: perceived support, enacted support and social integration.
What is the concept of social support? ›Definition. Social support is a broad construct that describes the network of social resources that an individual perceives. This social network is rooted in the concepts of mutual assistance, guidance, and validation about life experiences and decisions.
What is an example of social support? ›Social support may be provided in the form of: Physical or practical assistance (e.g., transportation, assistance with chores) Resource and information sharing (i.e., information on community resources) Emotional and physiological assistance (i.e., someone who listens to and encourages you)
What is the impact of social support? ›Social support can positively impact on your mood and body, especially when going through stressful tasks or situations. Studies have found that social support can reduce your blood pressure while undergoing stressful tasks and boost your immune system.
What is the importance of social support? ›Emotional support is an important protective factor for dealing with life's difficulties. A 2022 study found that social support bolsters resilience in stressful situations. High levels of loneliness are associated with physical health symptoms, living alone, small social networks, and low-quality social relationships.
What does the social stress hypothesis propose? ›Researchers using social stress theory hypothesize that disadvantaged position in the social structure leads to an increase in mental disorders, resulting in health disparities (Thoits, 1999; Wheaton 1999).
How does social support affect students? ›
This research consistently indicates that a lack of social support can be linked to poor academic and social outcomes for adolescent learners (Demaray & Elliot, 2001). Some writers have found links to poor academic performance through problems such as depression, loneliness and anxiety (Eskin, 2003).
How does social support affect the stress response? ›Research shows that people with high levels of social support seem to be more resilient in the face of stressful situations. They also have a lower perception of stress in general and have less of a physiological response to life's stressors.
Who coined the social support theory? ›its origins in Cullen's (1994) presidential address to the Academy of Criminal Justice Sciences. In the address, entitled “Social support as an organizing concept for criminology,” Cullen argued that the notion of social support is threaded through many theories of crime and delinquency.
What is the definition of social support in psychology? ›the provision of assistance or comfort to others, typically to help them cope with biological, psychological, and social stressors.
What does social exchange theory suggest about the characteristics people will offer and seek? ›According to social exchange theory, people will pursue relationships where rewards are greater than cost (net profit) and abandon those where costs are greater than profit (net loss). These profits can be measured in the short-term or cumulatively. The value of costs and rewards are highly subjective.
What are the 5 types of social support? ›Cutrona and Suhr define a social support category system, which involves five general categories of social support: (a) informational, (b) emotional, (c) esteem, (d) social network support, and (e) tangible support.
What are the two major types of social support? ›There are two basic types of social support: informal and formal. Informal support networks consist of family, friends, and neighbors. This group provides instrumental and emotional support, companionship, acceptance, love, understanding, and respect.
What are the components of social support theory? ›Social support is defined as aid and assistance exchanged through social relationships and interpersonal transactions, and includes four distinct types of support: (a) emotional support, including expressions of empathy, trust, caring, (b) instrumental support, including tangible aid or service, (c) appraisal support, ...
What are three positive benefits of social support? ›Such social support may come in different forms, and might involve: Helping a person with various daily tasks when they are ill or offering financial assistance when they are in need. Giving advice to a friend when they are facing a difficult situation. Providing caring, empathy, and concern for loved ones in need.
How do you measure social support? ›- Family Connectedness Scale. ...
- Multidimensional Scale of Perceived Social Support (MSPSS) ...
- Perceived Support Network Inventory (PSNI) ...
- Sexual Relationship Power Scale (SRPS) ...
- Social Support Questionnaire - Short Form (SSQ6)
Does social support affect behavior change? ›
In several behavior change interventions, perceived support from family, friends, and employers has been shown to be important for behavior change in the areas of physical activity and eating behavior (Winston et al., 2015) as well as pro-environmental behavior (Staats et al., 2004).
How social support helps reduce stress? ›Possible ways that perceived social support can buffer stress include preventing the individual from negatively reacting to a stressor by redefining it as not stressful, increasing an individual's ability to proactively and reactively cope with the stressor, providing supportive solutions for stress, or having an ...
How do you build social support? ›- Quiet Your Fears. ...
- Strengthen Relationships With Acquaintances. ...
- Get to Know Your Friends' Friends. ...
- Accept Invitations. ...
- Be Yourself. ...
- Join Groups. ...
- Stay in Touch. ...
- Contact Me.
Social support lessens or even eliminates the harmful effects of stress and has been called the buffering hypothesis. Julian Rotter (1966) proposed the concept of locus of control, or the extent to which we believe we control the important events of our life.
What are two major social factors that contribute to stress? ›- Having poor access to services such as medical care, green spaces or transport.
- Living through a stressful community-wide, national or global event, like the coronavirus pandemic.
- Experiencing stigma or discrimination, including racism, homophobia, biphobia or transphobia.
Individuals who say they have family and friends they can count on to help them in times of trouble are consistently more likely to be satisfied with their personal health, and research has linked social isolation and loneliness to higher risks for a variety of physical and mental conditions including high blood ...
What is social support in learning? ›Social support system refers to a network of people – friends, family, and peers – that we can turn to for emotional and practical support. At school, fellow students, supportive staff, and faculty may provide assistance, and as we move into our professional careers, our colleagues may also be sources of support.
What are the negatives of social support? ›Similar to some experiences with social support from friends and family, social support at work was associated with feelings of loss of control or not being able to handle the situation, not being the same person as before, or even not being 'normal' anymore.
How does lack of social support affect mental health? ›Social support fosters self-esteem and inhibits feeling incompetent or helpless in coping with stress. There is a preponderance of evidence that suggests social support is linked with lower depression, lower anxiety, and lower hopelessness levels among depressed patients.
How does social support affect happiness? ›Considering the power of social support to predict happiness, social support could increase self-confidence, self-disclosure, and selfesteem in an individual, thereby helping him/her achieve goals, satisfaction with life, and, consequently, happiness.
How does social support increase resilience? ›
In addition, high social support might increase feelings of belonging and solidarity, encourage healthy coping behaviors, e.g., exercise, help an individual to redefine a difficult situation as being less threatening, and enhance regulation of emotions such as mistrust, anxiety, and fear.
What are the 7 types of support? ›- Emotional Support. ...
- Informational Support. ...
- Tangible Support. ...
- Self-esteem or Affirmational Support. ...
- Belonging Support.
The Importance of Sustaining a Social Support System
Furthermore, having a social support system can also improve overall mental wellbeing, allow individuals in recovery to practice coping skills they've learned in treatment with those they can trust, and even reduce symptoms of anxiety, stress, and depression.
What is Social Exchange Theory? The basic definition of social exchange theory open_in_new is that people make decisions by consciously or unconsciously measuring the costs and rewards of a relationship or action, ultimately seeking to maximize their reward.
How does social exchange theory explain helping behavior? ›Social exchange theory is the belief that people will help others only when the benefits to themselves outweigh the costs of helping. The basic idea behind social exchange theory is that most of our behavior comes from a desire to maximize our rewards and minimize our costs.
What is social exchange theory in real life example? ›What is an example of social exchange? One of the most basic examples is being asked on a date. If you feel that the benefits of going on the date outweigh the costs (there are more pros than cons), you will say yes. Conversely, if the costs outweigh the benefits (more cons than pros), you'll likely say no.
What is hypothesis in social? ›A hypothesis is an explanation for a phenomenon based on a conjecture about the relationship between the phenomenon and one or more causal factors. In sociology, the hypothesis will often predict how one form of human behavior influences another.
What is a hypothesis in social research? ›A research hypothesis is a statement of expectation or prediction that will be tested by research.
How do you write a hypothesis for a social experiment? ›- 1 Ask a question. ...
- 2 Conduct preliminary research. ...
- 3 Define your variables. ...
- 4 Phrase it as an if-then statement. ...
- 5 Collect data to support your hypothesis. ...
- 6 Write with confidence.
A hypothesis (plural hypotheses) is a precise, testable statement of what the researchers predict will be the outcome of the study.
What are the 3 types of hypothesis? ›
Types of hypothesis are: Simple hypothesis. Complex hypothesis. Directional hypothesis.
What are the 3 example of hypothesis? ›- If you get at least 6 hours of sleep, you will do better on tests than if you get less sleep.
- If you drop a ball, it will fall toward the ground.
- If you drink coffee before going to bed, then it will take longer to fall asleep.
A hypothesis enables researchers not only to discover a relationship between variables, but also to predict a relationship based on theoretical guidelines and/or empirical evidence. Developing a hypothesis requires a comprehensive understanding of the research topic and an exhaustive review of previous literature.
How do you explain your hypothesis in research? ›- Predicts the relationship and outcome.
- Simple and concise – avoid wordiness.
- Clear with no ambiguity or assumptions about the readers' knowledge.
- Observable and testable results.
- Relevant and specific to the research question or problem.
For example, a study designed to look at the relationship between sleep deprivation and test performance might have a hypothesis that states, "This study is designed to assess the hypothesis that sleep-deprived people will perform worse on a test than individuals who are not sleep-deprived."
What are the four types of research hypothesis? ›There are four types of hypothesis scientists can use in their experimental designs: null, directional, nondirectional and causal hypotheses.
How do you start a hypothesis sentence? ›Ask a question
Writing a hypothesis begins with a research question that you want to answer. The question should be focused, specific, and researchable within the constraints of your project.
Here are some examples of hypothesis statements: If garlic repels fleas, then a dog that is given garlic every day will not get fleas. If sugar causes cavities, then people who eat a lot of candy may be more prone to cavities.
What are 5 characteristics of a good hypothesis? ›CHARACTERISTICS OF A GOOD HYPOTHESIS
2.It should be empirically testable, whether it is right or wrong. 3.It should be specific and precise. 4.It should specify variables between which the relationship is to be established. 5.It should describe one issue only.
- Null hypothesis. A null hypothesis proposes no relationship between two variables. ...
- Alternative hypothesis. ...
- Simple hypothesis. ...
- Complex hypothesis. ...
- Associative and casual hypothesis. ...
- Empirical hypothesis. ...
- Statistical hypothesis.
What are the two different types of hypothesis in psychology? ›
In research, there is a convention that the hypothesis is written in two forms, the null hypothesis, and the alternative hypothesis (called the experimental hypothesis when the method of investigation is an experiment).
What is a hypothesis in simple terms? ›A hypothesis is an assumption, an idea that is proposed for the sake of argument so that it can be tested to see if it might be true.